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Date: Friday, November 17, 2023, 1 p.m. - 2 p.m.
Location: Zoom
Cost: Free
This workshop will explore the topic of mental health amongst Asian men, reflect on cultural and societal expectations, and how that could affect your ability to ask for help or support. We will discuss vulnerability and how to recognize, express and, most importantly, normalize emotions. We will review and discuss what therapy is and how it can be a helpful tool in supporting you and your mental health. This workshop will also explore and provide other simple wellness tips/techniques to take care of your mental health.
If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Lydia Garris at garris.20@osu.edu or 614-292-5766. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Lydia Garris garris.20@osu.edu 614-292-5766